Great app for individual training!
I was hesitant to purchase it at first because of its price and the fact that it is so new it had no reviews. After seeing all of the high resolution videos I think it is well worth it.
The app has a "Workout" section with 4 Quarters each containing 4 workouts, for a total of 16 workouts. Each of the workouts has 21 drills so you know exactly what to do. Each drill has a video, but if there is any confusion on the drills, you can go to the "Drill Library" which allows you to read a step by step description.
I am a mother of three boys ages 7, 9, and 15. Basketball is a great way for kids to get in shape and this app allows me to help them in a safe way. We tried out three drills today and I saw my kids having fun while getting along with each other. I cant wait to try out the rest of the drills! I highly recommend this app.
Vera214 about
OneBasketball